SPEED AGILITY AND QUICKNESS TRAINING FOR SPORT
Join us at In The Net Sports Complex for speed agility and quickness training.
Sport specific training:
See My blog @ Rich's Rants on the main page on SAQ 5th power for a sample of what I will be covering!!!
Utilize your off season to improve your team’s footwork, agility and overall speed and destroy the competition next season!
Groups and teams welcome!
July 5th thru 9th and July 12th thru 16th
Mondays & Thursdays @ 8:00 AM
Tuesday, Wednesday, & Friday @ 5:00 PM
$20/session or $200 for the two weeks
Please contact me @ the email below let me know you will be attending to assist with Planning
789 Airport Rd
Palmyra, PA 17078